Fruits do not only function as delicious food or dessert but
they also a role as the effective medicine to keep up the beauty. It is all
known that by drinking fruit juice every day, we are likely to get skin health insurance
and make skin sparkling and moisturized. Besides the ability to bring moisture
to the skin, fruit smells can also help to reduce stress or tension. Some
suggestive fruits below are the clues for you to try and benefit the huge
advantages from them for your beauty health.
5 KINDS OF FRUITS HELP BOOST BEAUTY
1.Mango – A plenty of vitamin A and antioxidants, which
importantly function to oppose the old ages of skin and help the growth of
cells, are in every mango. Moreover, mango can also help to prevent
constipation and make your life comfortable.
2.Orange – Besides being known as a good fruit to eat, the
orange is also considered as the effectively natural medicine which is rich in
vitamin C. It also has collagen which could help to beautify skin and prevent
wrinkle. Willing to get tight and soft skin, you should try to take a slice of
orange and lightly brush your skin for 10 to 15 minutes before wash it out.
3.Papaya – It has been known for so many past years that
papaya is the top fruit for raising beauty. Antioxidants and a kind of enzyme
called Papain together erase all dead cells and urge new cells to grow up.
Moreover, by drinking a glass of papaya juice, you will get an assistant to
help the digestion, to prevent constipation and help skin be soft and
sparkling.
4.Lemon – The important mixture of cooking delicious food,
lemon is not scarce as it can be found in every season. Thinking about caring
skin, lemon is another choice for you to consume. Not far different from other
fruits mentioned above, lemon is rich in vitamin C and it helps skin a lot to
bring back the natural beauty. Consider drinking hot water mixing with lemon
and a teaspoon of honey every morning before breakfast, you will get all dead
cells gone and get back new cells.
5.Banana – Very simple fruit that is eaten by many people in
every place is known as a banana. It is easy to find and also not expensive at
all. The diversity of beauty support substances such as iron, magnesium,
potassium, vitamin A, vitamin B and vitamin E exist in banana and that is why a
banana is named the natural remedy for the beauty. So using banana shells to be
the mask for deploy it on your face for one hour per day, you will see the
change of your skin. Skin will be soft, sparkling and moisturized.
